LEMON-BASIL BROILED RAINBOW TROUT

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We usually smoke our trout and salmon, but decided to give this new recipe a shot. The lemon slices really make this dish, and the accent of basil and garlic puts it over the top. It’s quick and easy, and is outstanding served with wild rice. Also high on the “healthy” side of recipes you will find here. Enjoy…

Ingredients:

  • 4 Fresh Rainbow Trout Fillets (from 2 trout)
  • 1/4 Cup Minced fresh basil
  • 1/4 Cup Fresh lemon juice
  • 1/4 Cup Olive oil
  • 2 Fresh lemons
  • 1/2 Teaspoon Freshly ground black pe
  • 4 Cloves of fresh garlic (minced)

Cooking instructions:

  1. Combine minced garlic and olive oil in a small sauce pan and simmer over medium heat for 5 minutes
  2. Add lemon juice and basil to the olive oil and mix well
  3. Place 4 trout fillets in baking dish
  4. Pour HALF of olive oil mixture on top of trout fillets
  5. Thinly slice the lemon and place slices on top of fillets
  6. Bake at 350 degrees for 13 to 15 minutes
  7. Serve over wild rice, with a side of greens (pour additional oil mix if desired)

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